Introduction
Looking for a vibrant and fresh dish that packs a punch of flavor? This Tex-Mex Chicken Chopped Salad is just what you need! Bursting with a colorful medley of vegetables and topped with tender shredded chicken, it’s perfect for a light lunch or a quick dinner. The bright lime dressing brings all the ingredients together, making each bite a delightful experience. Get ready to impress your family and friends with this hearty and wholesome salad!
Ingredients
- 2 cups cooked and shredded chicken
- 1 cup fresh corn (canned or frozen)
- 1 cup black beans, rinsed and drained
- 1 cup cherry tomatoes, halved
- 1 avocado, diced
- 1 cup red bell pepper, diced
- 1 cup romaine lettuce, chopped
- 1/2 cup red onion, diced
- 1/2 cup cilantro, chopped
- 1 cup tortilla strips
- 1/2 cup shredded cheese (cheddar or Mexican blend)
- 1/4 cup lime juice
- 1/4 cup olive oil
- 1 teaspoon chili powder
- Salt & pepper to taste
Prep Time, Cook Time, Total Time, Yield
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Yield: 4-6 servings
Directions and Instructions
- In a large bowl, combine the cooked and shredded chicken, fresh corn, black beans, halved cherry tomatoes, diced avocado, chopped red bell pepper, romaine lettuce, diced red onion, and chopped cilantro. Gently stir to combine all the vibrant ingredients.
- In a separate small bowl, whisk together the zesty lime juice, rich olive oil, chili powder, and a sprinkle of salt and pepper until the dressing is well combined and ready to invigorate your salad.
- Drizzle the flavorful dressing over the salad mixture and toss gently to ensure that every bite is coated in this delicious marinade.
- Top your beautifully tossed salad with crispy tortilla strips and a generous sprinkle of shredded cheese just before serving to add a satisfying crunch and a creamy touch.
Notes or Tips
Feel free to customize this salad with your favorite ingredients! Swap out the chicken for shrimp or turkey, or add some diced jalapeños for an extra kick. Additionally, for a vegetarian version, you can increase the amount of black beans or add quinoa for additional protein.
Cooking Techniques
This salad is all about fresh ingredients and simple assembly. The key technique involves properly shredding the chicken, which allows it to blend beautifully with the rest of the ingredients. Making sure to rinse and drain the black beans helps in avoiding excess salt and liquid that could weigh down your salad. Lastly, gently tossing the salad instead of stirring vigorously will keep the ingredients intact and visually appealing.
FAQ
Can I make this salad ahead of time?
Yes, you can prepare the salad ingredients ahead of time, but it’s best to add the dressing just before serving to keep the lettuce crisp.
How can I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 2 days. The flavors will continue to meld, but the salad may lose some of its crunch.
Is this salad gluten-free?
Yes! As long as you ensure the tortilla strips are made from gluten-free corn tortillas, this salad is a gluten-free delight!
Conclusion
This Tex-Mex Chicken Chopped Salad is not only a feast for the eyes but also for the taste buds. With its medley of fresh, colorful ingredients and a harmonious dressing, it’s a wholesome choice for any meal. Whether you’re serving it as a light lunch or a side for dinner, it’s sure to leave everyone coming back for more. Enjoy the burst of flavors and the happiness it brings!