Stuffed Mini Peppers

Introduction

If you’re searching for a delightful bite-sized treat that bursts with flavor and color, look no further! These Stuffed Mini Peppers are not only visually stunning but also packed with wholesome ingredients. With a lovely combination of quinoa, black beans, and corn, each pepper is a little pocket of happiness. Perfect for parties, gatherings, or just a cozy night at home, these stuffed peppers are a nutritious and tasty option that everyone will love.

Ingredients

  • 12 mini bell peppers
  • 1 cup cooked quinoa
  • 1 cup black beans, drained and rinsed
  • 1 cup corn, drained
  • 1 cup diced tomatoes
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 1 cup shredded cheese (cheddar or pepper jack)
  • Fresh cilantro for garnish

Prep Time, Cook Time, Total Time, Yield

Prep Time: 15 minutes

Cook Time: 20 minutes

Total Time: 35 minutes

Yield: 12 stuffed mini peppers

Directions and Instructions

  1. Preheat your oven to 375°F (190°C), creating a warm and inviting space for your delicious stuffed peppers.
  2. Carefully cut the tops off the mini bell peppers and remove the seeds, creating little boats ready to be filled with goodness.
  3. In a large mixing bowl, combine the cooked quinoa, drained black beans, corn, diced tomatoes, cumin, chili powder, salt, and pepper. Stir until everything is beautifully mixed together.
  4. Begin stuffing each mini pepper with the quinoa mixture, pressing down gently to pack it in without spilling over.
  5. Place the stuffed peppers upright on a baking sheet lined with parchment paper, allowing each one to shine in its own space.
  6. Generously sprinkle shredded cheese on top of each pepper, letting it melt into a gooey, flavorful layer.
  7. Pop the pan into the preheated oven and bake for 15-20 minutes, or until the peppers are tender and the cheese has melted into a bubbly, golden brown topping.
  8. Once baked, remove from the oven and let the peppers cool slightly — the aroma will be irresistible!
  9. Before serving, garnish each pepper with a sprinkle of fresh cilantro for a burst of color and flavor.

Notes or Tips

Feel free to customize the stuffing according to your taste! Add in some diced onions, jalapeños for a kick, or even swap out the cheese for a dairy-free option. These mini peppers are versatile and can easily accommodate whatever ingredients you have on hand.

Cooking Techniques

One of the secrets to achieving perfectly stuffed mini peppers is to ensure that the filling is well mixed and seasoned to your liking. Also, packing the filling gently helps it hold together during baking. Baking on parchment paper is an excellent way to keep the peppers from sticking and makes for easy cleanup!

FAQ

Can I make these ahead of time?
Absolutely! You can assemble the stuffed peppers a day in advance and store them covered in the refrigerator. Just pop them in the oven when you’re ready to enjoy them.

What can I serve with stuffed mini peppers?
These vibrant little bites are fantastic on their own but pair wonderfully with a fresh salad, guacamole, or a zesty salsa for dipping!

Conclusion

These Stuffed Mini Peppers are not just a dish; they’re a celebration of color, flavor, and wholesome ingredients. Whether you’re entertaining guests or treating yourself, they’re sure to impress with their vibrant taste and presentation. So, gather your ingredients, and enjoy making these delightful treats that are as fun to eat as they are to prepare!

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