High Protein Honey Garlic Shrimp

Introduction

There’s something beautifully simple yet endlessly satisfying about honey garlic shrimp. This dish brings together the delicate flavors of shrimp with the sweet and savory punch of honey and soy sauce. Perfect for a quick weeknight dinner or a delightful dish to impress guests, this high-protein meal is not only delicious but also incredibly easy to whip up. Let’s dive into the recipe!

Ingredients

  • 1 lb large shrimp, peeled and deveined
  • 2 tbsp olive oil
  • 4 cloves garlic, minced
  • 1/4 cup honey
  • 3 tbsp soy sauce
  • 1 tbsp apple cider vinegar
  • 1 tsp cornstarch (optional, for thickening)
  • Salt and pepper, to taste
  • Chopped green onions, for garnish
  • Sesame seeds, for garnish

Prep Time, Cook Time, Total Time, Yield

Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Yield: 4 servings

Directions and Instructions

  1. In a large skillet, heat olive oil over medium-high heat.
  2. Add minced garlic and sauté for about 30 seconds until fragrant.
  3. Add shrimp to the skillet and cook for 2-3 minutes, or until they start to turn pink.
  4. In a separate bowl, mix together honey, soy sauce, apple cider vinegar, and cornstarch. Stir until well combined.
  5. Pour the honey garlic sauce over the shrimp in the skillet.
  6. Cook for an additional 2-3 minutes, stirring frequently until the shrimp are cooked through and the sauce has thickened (if using cornstarch).
  7. Season with salt and pepper to taste.
  8. Serve hot, garnished with chopped green onions and sesame seeds.

Notes or Tips

  • For extra flavor, consider marinating the shrimp in the honey garlic mixture for 30 minutes before cooking.
  • Pair this dish with steamed rice or quinoa for a complete meal.
  • Feel free to add vegetables like bell peppers or snap peas for added nutrition and color.

Cooking Techniques

The key to perfectly cooked shrimp is to ensure they’re only cooked until they turn pink and opaque. Overcooking can lead to rubbery shrimp, so keep a close eye during the cooking process!

FAQ

  • Can I use frozen shrimp for this recipe? Yes, just be sure to thaw them completely before cooking.
  • Is there a substitute for honey? You can use maple syrup or agave nectar for a similar sweetness.
  • How can I make this dish spicy? Add red pepper flakes or sriracha to the honey garlic sauce for an extra kick.

Conclusion

This high protein honey garlic shrimp recipe is sure to become a favorite in your household. With its quick preparation and mouthwatering flavors, it’s a win for busy weeknights and special occasions alike. Enjoy the burst of flavors and the joy of sharing this delightful dish!

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