Introduction
There’s something cozy and comforting about a well-made turkey meatball, especially when the seasons shift and we crave heartier flavors. These Healthy Apple Cider Turkey Meatballs bring a delightful twist to the classic recipe, infusing it with the sweet and tangy notes of apple cider and applesauce. Perfectly tender and bursting with flavor, they’re not just a nutritious option but also a delicious one that the whole family will love. Plus, they’re easy to make and are great for meal prep or a cozy family dinner!
Ingredients
- 1 pound ground turkey
- 1/4 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup finely chopped onion
- 1/4 cup unsweetened applesauce
- 1/4 cup apple cider
- 1 large egg
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried thyme
- 1 tablespoon fresh parsley, chopped
- Cooking spray
Prep Time, Cook Time, Total Time, Yield
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Yield: 4 servings
Directions and Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or give it a light spritz of cooking spray.
- In a large mixing bowl, add the ground turkey, breadcrumbs, grated Parmesan cheese, finely chopped onion, applesauce, apple cider, egg, garlic powder, salt, black pepper, and dried thyme.
- Gently mix all the ingredients together until just combined. Be careful not to overmix, as this will keep your meatballs tender and light.
- Using about 1.5 tablespoons of the mixture, scoop and shape it into delightful little meatballs. Place them on the prepared baking sheet, leaving a bit of space between each one.
- To achieve a beautiful golden crust, lightly spray the tops of the meatballs with cooking spray.
- Bake in the preheated oven for 20-25 minutes or until the meatballs are fully cooked and boast a lovely golden brown color.
- Serve these warm and delicious meatballs with your favorite dipping sauce or toss them atop a fresh salad for a wholesome meal!
Notes or Tips
Feel free to experiment with the herbs according to your taste; fresh basil or oregano can also add fantastic flavor to your meatballs. Additionally, for a bit of heat, consider adding a pinch of red pepper flakes to the mixture. These meatballs can be stored in the fridge for up to three days or frozen for up to three months — simply reheat in the oven or microwave when you’re ready to enjoy!
Cooking Techniques
These meatballs are baked, ensuring they remain moist and flavorful without excess oil. If you prefer a bit of a crispy texture, you can sear them in a skillet for a few minutes before transferring them to the oven. This method provides a superbly satisfying crust while maintaining all the juicy goodness inside.
FAQ
Can I use a different type of ground meat?
Absolutely! Ground chicken or lean beef can be used as alternatives to ground turkey, though the flavor will vary slightly.
How can I make these meatballs gluten-free?
You can substitute regular breadcrumbs with gluten-free breadcrumbs or crushed gluten-free crackers to keep these meatballs gluten-free.
What can I serve with turkey meatballs?
They pair beautifully with pasta, rice, or a vibrant salad. You can also tuck them into a sub for a hearty sandwich.
Conclusion
These Healthy Apple Cider Turkey Meatballs are a wonderful way to enjoy a wholesome meal while embracing the comforting flavors of fall. With their tender texture and delightful taste, they are sure to become a new favorite in your household. Enjoy them fresh from the oven for dinner tonight or meal prep for enjoying throughout the week. Bon appétit!