Introduction
If you’re in search of a quick, hearty meal that combines rich flavors and wholesome ingredients, look no further than this delightful Ground Beef and Brussels Sprouts dish. Not only is it perfect for busy weeknights, but it also offers a burst of flavor with every bite. The combination of tender Brussels sprouts and savory ground beef, all brought together by aromatic spices and a hint of acidity, makes this dish a comfort food classic you won’t soon forget!
Ingredients
- 1 pound ground beef
- 1 pound Brussels sprouts, trimmed and halved
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- 1 tablespoon soy sauce
- 1 tablespoon balsamic vinegar
- 1/4 cup beef broth
- Fresh parsley, chopped for garnish
Prep Time, Cook Time, Total Time, Yield
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Yield: 4 servings
Directions and Instructions
- In a large skillet, heat the olive oil over medium heat, allowing it to warm up and shimmer.
- Add the ground beef to the skillet and cook, breaking it apart with a wooden spoon. Sauté until the beef is beautifully browned and crumbly.
- Once the beef is browned, drain any excess fat, if necessary, to keep the dish from becoming too greasy.
- Stir in the halved Brussels sprouts, cooking for about 5 minutes until they start to soften and caramelize slightly around the edges.
- Add the minced garlic, onion powder, garlic powder, smoked paprika, salt, and pepper to the mixture. Stir well and cook for another 2 minutes until the garlic is fragrant and the spices meld together.
- Pour in the soy sauce, balsamic vinegar, and beef broth, stirring everything to combine thoroughly. The broth will help create a flavorful sauce.
- Cover the skillet, letting the mixture simmer for about 5-7 minutes, allowing the Brussels sprouts to become tender and soak up the delicious flavors.
- Remove from heat and garnish with freshly chopped parsley before serving to add a touch of color and freshness!
Notes or Tips
For a bit more crunch, consider roasting the Brussels sprouts instead of sautéing them. Simply toss them in olive oil and roast in the oven until golden before adding them to the beef. This recipe is also versatile; feel free to add other vegetables like bell peppers or onions for an extra flavor punch. Additionally, if you prefer a spicy kick, a pinch of red pepper flakes can elevate the dish even more!
Cooking Techniques
This recipe utilizes basic sautéing and simmering techniques. Sautéing allows the beef to achieve that perfect golden-brown color, while simmering helps the Brussels sprouts become tender and lets the flavors develop harmoniously. Don’t rush the process; let each ingredient shine through in this delightful combination.
FAQ
Can I use a different type of meat?
Absolutely! This dish can be made with ground turkey, chicken, or even a plant-based substitute for a vegetarian option.
What can I serve with this dish?
This Ground Beef and Brussels Sprouts dish pairs beautifully with rice, quinoa, or even a slice of crusty bread to soak up all that delicious sauce.
Can leftovers be stored?
Yes! Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on the stove or in the microwave until heated through.
Conclusion
This Ground Beef and Brussels Sprouts recipe is a true crowd-pleaser, balancing delicious flavors with quick preparation. It’s perfect for any night that calls for comforting yet healthy food. Give it a try, and enjoy the satisfaction of a home-cooked meal that’s as nourishing as it is delightful!