Introduction
Grilled chicken bites are a delightful addition to any mealtime, especially when paired with a creamy garlic sauce that elevates their flavor to a new level. This simple recipe offers a quick and tasty option for family gatherings or a cozy dinner at home.
Ingredients
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley, chopped for garnish
- For the creamy garlic sauce:
- 1/2 cup Greek yogurt
- 1/4 cup mayonnaise
- 3 cloves garlic, minced
- 1 tablespoon lemon juice
- Salt and pepper to taste
Prep Time, Cook Time, Total Time, Yield
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Yield: 4 servings
Directions and Instructions
- In a large bowl, combine olive oil, garlic powder, onion powder, paprika, salt, and pepper.
- Add the chicken pieces to the bowl and mix until coated evenly.
- Preheat the grill to medium-high heat.
- Thread the chicken onto skewers (if using wooden skewers, soak them in water for about 30 minutes first).
- Grill the chicken skewers for about 5-7 minutes on each side or until fully cooked and juices run clear.
- While the chicken is grilling, prepare the creamy garlic sauce by mixing Greek yogurt, mayonnaise, minced garlic, lemon juice, salt, and pepper in a bowl.
- Remove the chicken from the grill and let it rest for a few minutes.
- Serve the grilled chicken bites hot with the creamy garlic sauce on the side and garnish with chopped parsley.
Notes or Tips
- For added flavor, marinate the chicken in the olive oil and spices for a few hours before grilling.
- Feel free to add your favorite vegetables onto the skewers for a complete meal.
- Use fresh garlic for a more robust flavor in the creamy sauce.
Cooking Techniques
Grilling is a fantastic method for cooking chicken bites, as it allows the meat to develop a smoky char while keeping it juicy and tender. Properly preheating the grill ensures even cooking and enhances the dish’s overall flavor profile.
FAQ
- Can I use chicken thighs instead of breasts? Yes, chicken thighs work beautifully and add extra moisture.
- Is the creamy garlic sauce suitable for leftovers? Yes, store any leftover sauce in the refrigerator for up to a week.
- Can I make this recipe low-fat? You can substitute Greek yogurt with a non-fat version for fewer calories.
Conclusion
Grilled chicken bites with creamy garlic sauce make for an irresistible dish that’s both quick to prepare and packed with flavor. Whether for a fun barbecue or a casual family dinner, this recipe is sure to be a hit! Enjoy every bite!