Greek Salmon

Introduction

If you’re in the mood for a healthy yet delicious dinner, this Greek Salmon recipe is just what you need! Packed with vibrant flavors and nutrients, it’s a perfect dish for busy weeknights or a cozy weekend meal. With easy-to-find ingredients and a straightforward process, this recipe brings the taste of the Mediterranean right to your table.

Ingredients

  • 2 salmon fillets
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 2 teaspoons dried oregano
  • 3 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 red onion, thinly sliced
  • 1/3 cup feta cheese, crumbled
  • Fresh parsley, for garnish
  • Lemon wedges, for serving

Prep Time, Cook Time, Total Time, Yield

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Yield: 2 servings

Directions and Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a small bowl, combine olive oil, lemon juice, oregano, garlic, salt, and pepper.
  3. Place the salmon fillets on a baking sheet lined with parchment paper.
  4. Brush the olive oil mixture generously over the salmon fillets.
  5. Scatter cherry tomatoes, cucumber, and red onion around the salmon on the baking sheet.
  6. Bake for 12-15 minutes, or until the salmon flakes easily with a fork.
  7. Remove from oven and sprinkle crumbled feta cheese on top.
  8. Garnish with fresh parsley before serving.
  9. Serve with lemon wedges on the side.

Notes or Tips

  • For added flavor, marinate the salmon in the olive oil mixture for 30 minutes before baking.
  • You can substitute the salmon with another fish like trout or snapper if desired.
  • Feel free to add other Mediterranean vegetables such as bell peppers or zucchini.

Cooking Techniques

Baking is a fantastic method to cook salmon as it allows the fish to retain moisture while developing a beautiful flavor profile. The combination of roasting vegetables alongside the salmon enhances the overall taste, bringing a delightful harmony of textures and ingredients.

FAQ

  • Can I make this recipe in advance? Yes, you can prepare the salmon and vegetables ahead of time and store them in the refrigerator until you’re ready to bake.
  • What side dishes pair well with Greek Salmon? Consider serving it with a side of quinoa, a fresh green salad, or roasted potatoes for a complete meal.

Conclusion

This Greek Salmon recipe is not only easy to prepare but also bursting with flavors and colors. It’s a delightful way to enjoy healthy seafood while treating your taste buds to a Mediterranean feast. Enjoy every bite!

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