Introduction
Egg Roll Bowls with Chicken and Cabbage are a delightful twist on a classic dish, perfect for busy weeknights. This incredible 10-minute meal brings the flavors of traditional egg rolls into a nourishing bowl, making it a great option for a quick and satisfying dinner.
Ingredients
- 1 lb ground chicken
- 4 cups shredded cabbage
- 1 cup shredded carrots
- 2 green onions, sliced
- 2 cloves garlic, minced
- 1 tablespoon ginger, grated
- 3 tablespoons soy sauce
- 1 tablespoon sesame oil
- Salt and pepper to taste
- Cooked rice or quinoa for serving
- Sesame seeds for garnish
Prep Time, Cook Time, Total Time, Yield
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Yield: 4 servings
Directions and Instructions
- In a large skillet, heat sesame oil over medium-high heat.
- Add the ground chicken and cook until browned, breaking it apart with a spatula.
- Stir in the garlic and ginger, cooking for an additional minute until fragrant.
- Add the cabbage and carrots, stirring to combine, and cook until the vegetables are tender, about 3-4 minutes.
- Pour in the soy sauce and mix well. Season with salt and pepper to taste.
- Serve the mixture over cooked rice or quinoa and garnish with sliced green onions and sesame seeds.
Notes or Tips
- Feel free to customize the vegetables based on your preference or what you have on hand.
- This dish is great for meal prepping; simply store in airtight containers and reheat when ready to enjoy.
- For extra flavor, consider adding a splash of rice vinegar or chili sauce.
Cooking Techniques
Cooking the ground chicken until it’s perfectly browned is essential for adding depth of flavor to this dish. Stir-frying the vegetables quickly ensures they retain their crispness while still becoming tender.
FAQ
- Can I use turkey instead of chicken? Yes, ground turkey works wonderfully as a substitute.
- Is this recipe gluten-free? To make it gluten-free, use tamari in place of soy sauce.
- Can I make this vegetarian? Yes, replace the ground chicken with tofu or tempeh for a vegetarian option.
Conclusion
These Egg Roll Bowls with Chicken and Cabbage are not just quick and delicious; they also provide a wonderful way to enjoy a classic dish in a healthier format. Perfect for busy nights, this recipe is sure to become a go-to favorite in your cooking repertoire!