Introduction
This Chicken Burrito Casserole is a delightful twist on the classic burrito, bringing together all the flavors you love in a convenient, comforting dish. Perfect for busy weeknights or a cozy family gathering, this casserole will warm your heart and satisfy your taste buds!
Ingredients
- 1 lb (450g) boneless, skinless chicken breasts, cooked and shredded
- 1 cup cooked brown rice
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup corn (frozen or canned)
- 1 cup salsa
- 1 tbsp taco seasoning
- 1 cup shredded cheddar cheese
- 1 cup diced tomatoes (fresh or canned)
- 1/4 cup chopped fresh cilantro
- Salt and pepper to taste
- 6 whole wheat tortillas, cut into triangles
Prep Time, Cook Time, Total Time, Yield
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Yield: 6 servings
Directions and Instructions
- Preheat the oven to 375°F (190°C).
- In a large mixing bowl, combine the shredded chicken, brown rice, black beans, corn, salsa, taco seasoning, diced tomatoes, and cilantro. Mix until evenly combined.
- In a greased 9×13 inch baking dish, layer half of the tortilla triangles on the bottom.
- Spread half of the chicken mixture over the tortillas, and then sprinkle half of the cheddar cheese on top.
- Repeat the layers with the remaining tortilla triangles, chicken mixture, and cheese.
- Season with salt and pepper to taste.
- Cover the baking dish with aluminum foil and bake for 25 minutes.
- Remove the foil and bake for an additional 10-15 minutes, or until the cheese is bubbly and golden brown.
- Let it cool for a few minutes before serving. Garnish with extra cilantro if desired.
Notes or Tips
- Feel free to customize with your favorite veggies like bell peppers or zucchini.
- For added spice, consider using a spicy salsa or adding chopped jalapeños.
- This casserole can be made ahead of time and stored in the refrigerator before baking.
Cooking Techniques
To achieve the best flavor and texture, ensure that the chicken is cooked thoroughly and shredded into bite-sized pieces. Mixing the ingredients thoroughly will help distribute the flavors evenly throughout the casserole. Baking it covered initially allows the dish to heat through, while uncovering it towards the end creates the perfect golden-cheese topping.
FAQ
- Can I use other types of meat? Yes, ground turkey or beef can be substituted for the chicken.
- Is this casserole gluten-free? You can use gluten-free tortillas to make it gluten-free.
- How can I store leftovers? Keep leftovers in an airtight container in the refrigerator for up to 3 days.
Conclusion
This Chicken Burrito Casserole is not just easy to make; it’s also a dish that brings the whole family together for a comforting meal. With its vibrant flavors and delicious layers, this casserole will surely become a beloved staple at your dinner table!