Introduction
There’s something utterly comforting about a bowl of pasta, especially when it’s paired with tender salmon and vibrant vegetables. This Salmon Pasta dish is not only a delightful blend of flavors but also a quick and healthy option for busy weeknights. With just a handful of ingredients, you can create a meal that’s both satisfying and impressive.
Ingredients
- 250g pasta of your choice
- 2 fillets of salmon
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 cup cherry tomatoes, halved
- 1 cup spinach
- 1 teaspoon lemon juice
- Salt and pepper to taste
- Grated Parmesan cheese, for serving
Prep Time, Cook Time, Total Time, Yield
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Yield: 2 servings
Directions and Instructions
- Cook the pasta according to package instructions until al dente. Drain and set aside.
- In a skillet, heat olive oil over medium heat. Add minced garlic and sauté for about 1 minute until fragrant.
- Season the salmon fillets with salt and pepper. Place them in the skillet and cook for about 4-5 minutes on each side, or until cooked through. Remove from skillet and flake the salmon.
- In the same skillet, add cherry tomatoes and spinach. Sauté for 2-3 minutes until the spinach has wilted and the tomatoes are soft.
- Add the cooked pasta to the skillet and mix well. Stir in the flaked salmon and lemon juice, combining all ingredients.
- Serve with grated Parmesan cheese on top.
Notes or Tips
- Feel free to substitute the pasta with zucchini noodles for a low-carb option.
- For added flavor, consider using fresh herbs like basil or dill.
- If you prefer a bit of heat, add a pinch of red pepper flakes while sautéing the garlic.
Cooking Techniques
Cooking pasta to al dente ensures it retains a firm texture, complementing the tender salmon and sautéed vegetables perfectly. Sautéing garlic until fragrant enhances its rich flavor, while flaking the salmon allows it to mingle beautifully with the pasta and vegetables.
FAQ
- Can I make this recipe gluten-free? Yes, simply use gluten-free pasta.
- How can I store leftovers? Store in an airtight container in the refrigerator for up to 2 days.
- Is this dish suitable for meal prep? Absolutely! It reheats well and makes for a convenient lunch.
Conclusion
This Salmon Pasta is a real crowd-pleaser that’s easy to whip up and bursting with flavor. Perfect for weeknight dinners or impressing guests, it’s a dish that combines nutrition and taste in every delicious bite. Enjoy every forkful of this delightful meal!