Introduction
If you’re in the mood for a healthy yet delicious dinner, this Greek Salmon recipe is just what you need! Packed with vibrant flavors and nutrients, it’s a perfect dish for busy weeknights or a cozy weekend meal. With easy-to-find ingredients and a straightforward process, this recipe brings the taste of the Mediterranean right to your table.
Ingredients
- 2 salmon fillets
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 2 teaspoons dried oregano
- 3 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1/2 red onion, thinly sliced
- 1/3 cup feta cheese, crumbled
- Fresh parsley, for garnish
- Lemon wedges, for serving
Prep Time, Cook Time, Total Time, Yield
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Yield: 2 servings
Directions and Instructions
- Preheat the oven to 400°F (200°C).
- In a small bowl, combine olive oil, lemon juice, oregano, garlic, salt, and pepper.
- Place the salmon fillets on a baking sheet lined with parchment paper.
- Brush the olive oil mixture generously over the salmon fillets.
- Scatter cherry tomatoes, cucumber, and red onion around the salmon on the baking sheet.
- Bake for 12-15 minutes, or until the salmon flakes easily with a fork.
- Remove from oven and sprinkle crumbled feta cheese on top.
- Garnish with fresh parsley before serving.
- Serve with lemon wedges on the side.
Notes or Tips
- For added flavor, marinate the salmon in the olive oil mixture for 30 minutes before baking.
- You can substitute the salmon with another fish like trout or snapper if desired.
- Feel free to add other Mediterranean vegetables such as bell peppers or zucchini.
Cooking Techniques
Baking is a fantastic method to cook salmon as it allows the fish to retain moisture while developing a beautiful flavor profile. The combination of roasting vegetables alongside the salmon enhances the overall taste, bringing a delightful harmony of textures and ingredients.
FAQ
- Can I make this recipe in advance? Yes, you can prepare the salmon and vegetables ahead of time and store them in the refrigerator until you’re ready to bake.
- What side dishes pair well with Greek Salmon? Consider serving it with a side of quinoa, a fresh green salad, or roasted potatoes for a complete meal.
Conclusion
This Greek Salmon recipe is not only easy to prepare but also bursting with flavors and colors. It’s a delightful way to enjoy healthy seafood while treating your taste buds to a Mediterranean feast. Enjoy every bite!