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Introduction
If you’re looking for a quick, delicious, and protein-packed dinner, look no further than this High-Protein Honey Garlic Shrimp. Bursting with flavor and ready in just 20 minutes, this dish is perfect for busy weeknights. It’s sweet, savory, and sure to impress your family or guests!
Ingredients
- 1 lb shrimp, peeled and deveined
- 1/4 cup honey
- 1/4 cup low-sodium soy sauce
- 3 cloves garlic, minced
- 1 teaspoon ginger, freshly grated
- 1 tablespoon olive oil
- 1 tablespoon cornstarch
- 1 tablespoon water
- Salt and pepper, to taste
- Green onions, chopped for garnish
- Sesame seeds, for garnish
Prep Time, Cook Time, Total Time, Yield
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Yield: 4 servings
Directions and Instructions
- In a bowl, whisk together honey, soy sauce, minced garlic, and grated ginger. Set aside.
- In a large skillet, heat olive oil over medium-high heat.
- Add shrimp to the skillet and season with salt and pepper. Cook for about 2-3 minutes on each side until shrimp are pink and opaque.
- Pour the honey-garlic mixture into the skillet with shrimp and bring to a simmer.
- In a small bowl, mix cornstarch and water to create a slurry, then stir it into the skillet.
- Cook for an additional 1-2 minutes, stirring until the sauce thickens.
- Remove from heat and garnish with chopped green onions and sesame seeds.
- Serve immediately over rice or quinoa.
Notes or Tips
- For extra spice, add a pinch of red pepper flakes to the sauce.
- Use fresh shrimp for the best texture and flavor.
- This dish pairs beautifully with steamed vegetables for a complete meal.
Cooking Techniques
Cooking shrimp is all about timing. They cook quickly, so watch them closely to ensure they don’t overcook, which can lead to a rubbery texture. For optimal results, ensure your skillet is hot before adding the shrimp.
FAQ
- Can I use frozen shrimp? Yes, just make sure they are fully thawed and patted dry before cooking.
- What can I serve with this shrimp? It goes well with rice, quinoa, or even a fresh salad.
- Can I make this recipe in advance? It’s best enjoyed fresh but can be stored in the fridge for up to 2 days.
Conclusion
High-Protein Honey Garlic Shrimp is a delightful dish that’s perfect for any occasion. Its balance of sweet and savory flavors makes it a crowd-pleaser, and the quick preparation time means you’ll be enjoying this meal in no time. Dive in and savor every bite!
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