Introduction
Get ready to indulge in a rich and savory Low Carb Philly Cheesesteak Casserole that brings all the comfort of a classic cheesesteak into a delightful, oven-baked dish. This recipe is perfect for those seeking a hearty, satisfying meal without the extra carbs. With layers of flavorful ground beef, sautéed vegetables, and melty provolone cheese, this casserole is sure to please family and friends alike.
Ingredients
- 1 lb ground beef
- 1 bell pepper, diced
- 1 small onion, diced
- 1 cup sliced mushrooms
- 2 cups riced cauliflower
- 1 cup shredded provolone cheese
- 1 cup heavy cream
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- Salt and pepper to taste
- 1 tbsp olive oil
Prep Time, Cook Time, Total Time, Yield
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings
Directions and Instructions
- Preheat your oven to 350°F (175°C) to get it nice and warm while you prepare the casserole.
- In a large skillet, heat the olive oil over medium heat. Once hot, add the diced onion and bell pepper, sautéing them until they are softened and fragrant.
- Add the sliced mushrooms to the skillet, cooking until they release their moisture and become tender.
- Push the sautéed vegetables to one side of the skillet and add the ground beef. Cook until it is browned and crumbly, infusing the dish with savory goodness.
- To the skillet, stir in the riced cauliflower, garlic powder, Italian seasoning, salt, and pepper. Make sure everything is well combined, allowing the flavors to mingle.
- Pour in the heavy cream, mixing gently until all ingredients are evenly coated and creamy.
- Transfer the hearty mixture to a greased casserole dish, spreading it out evenly.
- Generously sprinkle the shredded provolone cheese on top, creating a delicious layer that will melt into the casserole.
- Bake in your preheated oven for 25-30 minutes, or until the cheese is bubbly and golden brown, creating a tantalizing crust.
- Once baked, let it cool for a few minutes before serving, allowing the flavors to settle and the casserole to firm up slightly.
Notes or Tips
For a little extra kick, consider adding a dash of hot sauce or some sliced jalapeños. You can also substitute the ground beef with ground turkey or chicken for a lighter option. If you’re looking to make this dish dairy-free, coconut cream can be a fantastic alternative to heavy cream!
Cooking Techniques
This casserole showcases a technique called layering flavors, where different ingredients are sautéed to develop depth and richness before being baked together. Sautéing the onions, peppers, and mushrooms first helps to unlock their natural sweetness, while browning the ground beef ensures a robust flavor. Baking the casserole melds all the ingredients together beautifully, creating a comforting dish that’s perfect for any evening.
FAQ
Can I make this casserole ahead of time?
Yes! You can prepare the casserole a day in advance and store it in the refrigerator. When ready to bake, simply adjust the cooking time as needed.
Can I freeze leftovers?
Absolutely. Once cooled, transfer the casserole to an airtight container and freeze for up to three months. Reheat it in the oven until warmed through.
What can I serve with this casserole?
A simple green salad or steamed vegetables work well as side dishes, adding a fresh contrast to the warm and cheesy casserole.
Conclusion
Your family and friends will rave about this Low Carb Philly Cheesesteak Casserole, a cozy meal that combines enticing flavors with a satisfying texture. It’s a dish that not only captures the essence of a classic cheesesteak but also fits perfectly into a low-carb lifestyle. Enjoy the process of baking this delightful casserole, and savor each delectable bite!